Pilates express : 40 séances de 15 minutes sans matériel : 4 objectifs, abdos renforcés et ventre plat, dos fort et souple, fesses et jambes toniques, souplesse du corps

By Delanoë, Soasick
LV457508
(978-2-7576-0485-4)

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  • $19.95 /ea.
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Des séances de quinze minutes ne nécessitant aucun matériel, organisées autour de quatre objectifs : dos fort, ventre plat, renforcement musculaire et souplesse.

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About the Author

Nationality: France


Details

  • ISBN: 978-2-7576-0485-4
  • Editor: AMPHORA
  • Place of publication: Paris, FR
  • Section: Physical training
  • Collection: -
  • Publication: 4/15/2021
  • Format: book
  • Type of coverage: Softback
  • Language: Français
  • Number of pages: 144
  • Dimensions: 21cm × 24cm

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