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Physical training

Stretching : fun, simple, efficace

Stretching : fun, simple, efficace
LV482291 (ADP-872593)
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Je chouchoute mes fascias : le programme holistique pour prévenir douleurs et blocages physiques, apaiser le stress et stimuler votre énergie au quotidien !

Je chouchoute mes fascias : le programme holistique pour prévenir douleurs et blocages physiques, apaiser le stress et stimuler votre énergie au quotidien !
LV475473 (PROL-A124106)
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Genou et yoga : anatomie pour le yoga

Genou et yoga : anatomie pour le yoga
LV463942 (TCM-212993)
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Sportives ! : adaptez la nutrition et la pratique sportive à votre physiologie

Sportives ! : adaptez la nutrition et la pratique sportive à votre physiologie
LV470055 (TCM-226230)
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Bougez 15 petites minutes par jour : le programme simple et efficace pour retrouver un corps tonique

Bougez 15 petites minutes par jour : le programme simple et efficace pour retrouver un corps tonique
LV503716 (ADP-888269)
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Le grand livre du yoga : 250 postures, 52 séances d'une heure, pour une pratique régulière et progressive

Le grand livre du yoga : 250 postures, 52 séances d'une heure, pour une pratique régulière et progressive
LV497099 (PROL-A131153)
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Je prends soin de ma santé avec le Pilates ! : pour qui, comment et pourquoi choisir la méthode Pilates ?

Je prends soin de ma santé avec le Pilates ! : pour qui, comment et pourquoi choisir la méthode Pilates ?
LV484628 (PROL-A127762)
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2.100 asanas : l'encyclopédie des postures de yoga

2.100 asanas : l'encyclopédie des postures de yoga
LV474469 (ADP-865918)
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Yoga en famille (+DVD)

Yoga en famille (+DVD)
LV315937 (PROL-A046714)
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La méthode Pilates : le guide complet pour améliorer sa posture et sa silhouette

La méthode Pilates : le guide complet pour améliorer sa posture et sa silhouette
LV465003 (SOC-526291)
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Le grand guide Major mouvement pour soigner vos douleurs

Le grand guide Major mouvement pour soigner vos douleurs
LV496228 (ADP-882049)
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Ventre apaisé : ma solution yoga : respiration, méditation, flow, nutrition, massages

Ventre apaisé : ma solution yoga : respiration, méditation, flow, nutrition, massages
LV462587 (SOC-519026)
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Séances d'entraînement, Tome 2, La bible de la musculation au poids du corps

Séances d'entraînement, Tome 2, La bible de la musculation au poids du corps
LV381358 (SOC-000177925)
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Om - Cartes de yoga

Om - Cartes de yoga
LV475172 (SOC-546322)
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Ma bible du yoga santé : une nouvelle façon de se soigner respectueuse du corps et de l'esprit

Ma bible du yoga santé : une nouvelle façon de se soigner respectueuse du corps et de l'esprit
LV473926 (PROL-A124043)
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So'zen : 44 exercices de yoga et de sophrologie

So'zen : 44 exercices de yoga et de sophrologie
LV468644 (ADP-863047)
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